Wednesday, May 14, 2014

Roasted Chickpeas, a Healthy Snack!!

Lately I have been completely obsessed about chickpeas... they taste so good, and are very good for you :) 

I have used them in many different recipes, like my Vegetarian Thai Curry or my Oven Baked Rice.

These roasted chickpeas are great for snacking without guilt.. you might want to double the recipe ;) 


2 cans chickpeas (2 x 410 g)
1 tbsp sunflower oil
1 tsp onion powder
3/4 tsp cumin
3/4 tsp salt
1/4 tsp cayenne pepper

1. Drain the chickpeas then spread them on a towel and leave them for 10 mins to dry.
2.  Mix the spices with the oil in a bowl then add the chickpeas and mix well.
3. Spread the chickpeas on a baking sheet and put in a 150 Celsius degrees oven for 45 minutes or until they are roasted. Check on them every now and then, each oven is different!



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